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Self-defence isn’t about knowing 100 moves — it’s about applying a few simple ones well under pressure.  That’s why Wing Chun is so effective: simple, direct, and easy to remember. ➡️ Book a Free Trial in our Telford Adult Classes. This is Synergy Tao. #synergytao #telford #wingchun #qigong #selfdefence | Synergy Tao | Facebook
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