Angamardhana - The Ultimate Fitness Session. Learn Classical Hatha #Yoga at #IshaYogaCenter: Join 8-Day or 21-Day Program this May-June. Register at: http://isha.co/2oVml37 #asana #meditation #hathaYoga Isha Hatha Yoga | Isha Foundation
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11 reactions | Angamardhana is an ancient yogic process for absolute fitness. Angamardhana is unique when compared to other exercise regimes since it requires no equipment - just a 6x6 foot space. It uses the momentum of the body to exercise every major muscle, and energizes the system in just 30 minutes. Taught exclusively as part of Isha Hata Yoga programs, Angamardhana is the ultimate workout. #IshaHathaYoga #Angamardana #Yoga #IshaYoga | Isha Foundation | Facebook
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11 reactions | Angamardhana is an ancient yogic process for absolut…
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🔆What is Angamardhana❓ ⏰...a 25-minute yoga system with phenomenal impact on one's health and wellness; no equipment needed. 🔆Why Angamardhana❓ 💪🏼...improves your fitness in a way so your body is no longer an obstacle in your life. #ishafoundation #ishamiddleeast #sadhguru #wellbeing #fitness #wellness #health #yoga #ishayoga #hathayoga #angamardhana | Isha Foundation
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🔆What is Angamardhana❓ ⏰...a 25-minute yoga system with phenom…
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