And here is day 8 of the 12 days of Christmas workout pole dancer edition 💪 🧠 How it works: each day will feature a different exercise and you do it as many times as the day (like the song goes) and complete every previous days' exercise! By the end you have built a pretty cool workout (psst you can always do it backwards as well for good measure) For example: On day 4 you would do - 1 x day 1 exercise (inchworm with shoulder taps) - 2 x day 2 exercise - 3 x day 3 exercise - and 4 x day 4 exer
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