Exercise Tutorial - Squat
0:49
YouTubeXHIT Daily
Exercise Tutorial - Squat
How To Do The Move 1. Stand with your feet slightly wider than shoulder width apart. 2. Cross your arms in front of you so that your hands are resting on your shoulders. 3. Bend your knees and drop down as low as you can. Keep your gaze straight ahead. 4. Push back up to starting position. Sign up for our newsletter: http://goo.gl/ZCKdn Stay ...
2.8M viewsSep 25, 2012
How To Do Squats For Beginners
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTubeAthlean-XX for Women
3.6M viewsApr 26, 2018
The PERFECT Squat (5 Steps)
0:56
The PERFECT Squat (5 Steps)
YouTubeJeremy Ethier
6.5M viewsMar 4, 2023
How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)
9:35
How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)
YouTubeJeremy Ethier
3.8M viewsFeb 16, 2020
Shorts
How To Perform The Perfect Squat (FOR ANY BODY TYPE)
10:20
571.8K views
How To Perform The Perfect Squat (FOR ANY BODY TYPE)
Squat University
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
4.8M views
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners |
Mind Body Soul
Top videos
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
3.2M viewsMar 26, 2024
How To Squat Correctly (NO BACK PAIN)
7:38
How To Squat Correctly (NO BACK PAIN)
YouTubeSquat University
583.4K viewsAug 12, 2023
How To Get A Huge Squat With Perfect Technique (Fix Mistakes)
11:00
How To Get A Huge Squat With Perfect Technique (Fix Mistakes)
YouTubeJeff Nippard
5.2M viewsJan 15, 2019
Proper Squat Form Techniques
How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
YouTubePS Fit
5.6M viewsAug 28, 2012
Perfect Your Squat: Step-By-Step Form Guide
10:52
Perfect Your Squat: Step-By-Step Form Guide
YouTubeSquat University
323.1K viewsSep 30, 2020
10 Easy Squat Variations For Beginners | Easiest To Hardest
7:17
10 Easy Squat Variations For Beginners | Easiest To Hardest
YouTubeDr. Carl Baird
14.2K viewsApr 19, 2023