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Standing Front Raise Tutorial - Proper Form and Technique
0:23
YouTubeRunna
Standing Front Raise Tutorial - Proper Form and Technique
Get your own personalized strength program to help with your running: https://www.runna.com/?join This video, brought to you by running experts Runna (https://www.runna.com/) will show you how to do a standing front raise with correct form and technique. Our Head Coach Ben Parker is a professional running coach and personal trainer with 5 ...
25.3K viewsJun 11, 2024
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A tense nighttime phone recording from Venezuela captures civilians near the coast as a sudden military flyover turns a quiet shoreline into chaos. The video opens on the dark sea, waves barely audible, when the distant thunder of jet engines rushes in unexpectedly. Fighter jets then rip along the coastline, their flashing lights cutting through low clouds and reflecting across the water, sparking loud shouts and confusion. After the jets disappear, a brief silence settles in—only to be shattere
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