Love using this inchworm plank move in my cardio-core workouts! Check out 22 other cardio-core moves below: --> https://redefiningstrength.com/23-cardio-core-exercises?sl=facebookpost | Redefining Strength
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Love using this inchworm plank move in my cardio-core workouts…
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Inchworm
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260K views · 1.1K reactions | #TrainerJune Inchworm your way across the mats, then tap those shoulders—core ON!Perfect for 50+ functional fitness.#InchwormChallenge #CoreAndMore #SeniorFitFam | Trainer June | Facebook
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