Exercise Is One of the Most Powerful Tools for Cancer Prevention Movement isn’t just about strength or weight—it’s medicine. Regular physical activity has been shown to reduce the risk of several cancers, including breast, colon, endometrial, prostate, and lung cancer. And the benefits go far beyond the scale. Here’s how exercise helps protect your body: ✨ Lowers chronic inflammation ✨ Improves insulin sensitivity and blood sugar control ✨ Supports immune surveillance (the body’s ability to dete
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3.9K views | Exercise helps prevent cancer recurrence. Let this be your reminder to take charge of your health and make time for daily movement! Post via movebeyondcancer Follow @voiceofcancerpatients #voiceofcancerpatients #movebeyondcancer #cancerexercisespecialist #cancerexercise #breastcancersurvivor #breastcancerawarenessmonth #breastcanceradvocate #breastcancerph #fitmomlifestyle #exerciseismedicine | Voice of Cancer Patients | Facebook
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