10 Best Effective Exercises To Build A Perfect Chest
5:50
YouTubefitness in gym
10 Best Effective Exercises To Build A Perfect Chest
10 Best Effective Exercises To Build A Perfect Chest fitness in gym Chest ExerciChest workout - 10 exercises that make the inner chest line chiseled 10 Best chest workout to turn your chest into a bigger chest se 10 exercises to make your chest big and perfect Chest Workout - The best exercises to build the chest The best chest exercises with ...
7M viewsOct 26, 2023
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You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF
0:12
You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF
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