Should You Eat Sweets Right After Meals? | Genericart Medicine
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Should You Eat Sweets Right After Meals? | Genericart Medicine
Many people love finishing their meals with something sweet, but is it healthy? Eating sweets immediately after a meal can spike your blood sugar levels, burden your digestion, and even contribute to weight gain over time. Right after eating, your body is already working to break down complex carbs and fats — adding sugar may interfere with ...
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