Learned Helplessness
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Learned Helplessness
You aren't broken. You were trained to be helpless. If you freeze when making decisions, it isn't because you are weak. It is because you were overprotected. Psychology calls this "Learned Helplessness." When you aren't allowed to fail as a child, you don't learn how to succeed as an adult. You learn to wait for a rescuer. Here is how to break ...
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