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YouTubeOMT Training
PNF Neck Flexion and Extension #softtissuetherapy #pnfstretching
Discover the basics of Proprioceptive Neuromuscular Facilitation (PNF) with this preview focused on neck flexion and extension techniques. PNF is a highly effective approach used by therapists and fitness professionals to enhance mobility, flexibility, and functional movement. ️Full Theory & Clinical Applications of PNF ️ Fundamentals: Gain ...
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