Simon Davis | Mindset Disruption Mentor on Instagram: "Pay attention when someone says they are working on confidence. Confidence does not come from thinking differently or saying the right words. It comes from lived proof. Your mind tracks your actions closely. Every follow through strengthens trust. Every broken promise weakens it. If confidence feels low, look at what you have been avoiding. Look at the commitments you keep postponing. Choose one small action. Make it simple. Make it daily. F

Texting mum rn 😭 #AlanCarr #AmandaHolden Head to #iPlayer now for more #AmandaAndAlan content, and watch new #GreekJob from 2 Jan Besties Amanda Holden and Alan Carr have packed their boiler suits once again, raring to spend a summer on the idyllic Ioniaon isle of Corfu.