Understanding Compulsions: Are You Ready to Face It?
2:58
TikTokcareercoachmandy
Understanding Compulsions: Are You Ready to Face It?
Explore the nature of compulsions and how they influence our choices. Are you ready to confront your own compulsions? #Compulsion #MentalHealth #Awareness Career Coach Mandy(@careercoachmandy). original sound - Career Coach Mandy. it's gonna hunt you down and you're either gonna do it or not lol
40.2K views4 months ago
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1.5K views · 29 reactions | One thing I wanted to add, it’s easier to change compulsive behaviors when you can practice turning them back into JUST behaviors. And that means doing things with the mindset of “I choose to” rather than “I have to” or “I feel like I have to”. Just those words are more empowering and reminds us of our free will and the option of choice. #ocd #ocdrecovery #erp #compulsions #obsession. DARE | Michelle Cavanaugh Dare | Facebook
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